Sessions with Liz are perfect for those days when you just need to shut off your brain and relax.

Liz uses flowing and continuous pressure that puts you in your deepest state of zen. She takes her time working out tension, thoroughly and slowly, by using a mix of broad and focused pressure. Liz combines therapeutics techniques of Massage Therapy and nervous system rebalancing of Craniosacral Therapy to bring your entire system back into alignment

Liz is happy to spend time focusing on troubled areas or working the whole body for deep relaxation. Book a massage with her to help your body unwind, unravel, and recover from the stressors of everyday life.

A long time advocate of integrative approaches to health and well being, Liz trained in craniosacral therapy with the Upledger Institute in 2015 and received her massage license in 2019. Finding great success in treating anxiety, headaches and releasing tension, Liz decided to pursue a career in bodywork to help others. She is a lifetime student and advocate of health and wellness.

Liz is currently a Teacher’s Assistant for Craniosacral Therapy. Liz is a professional member of the International Alliance of Healthcare Practitioners, the Institute of Mind Body Therapeutics and the American Massage Therapy Association.